Let's Connect
You Don't Have to Have It All Figured Out Before You Reach Out.
If you've been struggling with food, your body, or your relationship with eating, you may not even know exactly what kind of help you need. That's okay.
You don't need a diagnosis or a perfect explanation of what's going on. A consultation is simply a chance to tell me a little about what brings you to therapy, ask questions, and see whether we might be a good fit.
What Happens Next
Reach out.
Send me a message to schedule a consultation to tell me a little about what you're looking for.
We'll talk.
We'll spend some time talking about what's been going on and what you'd like to be different.
Decide together.
If it feels like we're a good fit, we'll talk about next steps. If I'm not the right person for you, I'll do my best to point you toward someone who may be.
A Few Details
Sessions
Individual therapy sessions are typically 50 minutes. We’ll talk in the first session about how frequent it makes sense for you to be seen.
Location
Crested Butte, Colorado
Telehealth available throughout Colorado
Insurance & Fees
I accept most major insurance plans except Kaiser. Private-pay sessions are $150.
You Can Start Here
You don't have to wait until things get worse, and you don't have to be certain that you have an eating disorder.
If something about your relationship with food, your body, or yourself isn't working anymore, that's enough reason to reach out.